Orit talks about the 5 biggest mistakes people make when overcoming their trauma and how to finally feel free from the past that haunts your current reality.
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Orit Krug is an award-winning Board-Certified Dance/Movement Therapist. Orit specializes in helping women heal from past trauma and enjoy healthy lifelong relationships with their partners using her unique approach with dance therapy.
For over 10 years, Orit has transformed the lives of more than 5,000 clients from 9 different countries. She has led thousands of therapy sessions with psychiatric patients who have gone from feeling suicidal to joyfully dancing and reigniting their desire to live again within less than an hour. Her popular free online video program “Wired for Love” has helped thousands break free from their unhealthy relationship cycles and experience positive transformations in their love lives.
Orit is the founder of the “Mind Your Body” podcast and has been featured in Elephant Journal, ThriveGlobal, Authority Magazine, as well as quoted in SELF & INSIDER. She currently lives in ‘burbs of NYC with her loving husband and 6 month-old son.
I just heard your episode and I just wanted to thank you for bringing this beautiful teaching about the container and how the approaches of trauma have failed and I haven’t heard of a DMT follow a trauma informed practice . Thank you for this ! It was so needed and refreshing ! Yes PLAY AND MOVEMENT
Thanks Shaila! I’m so happy to hear you enjoyed it. There are definitely lots of dance therapists with extensive trauma knowledge and skill embedded into their practice! Perhaps not as loudly as me, heh, but they’re doing amazing work too!