92. How Does Dance Therapy Help Change Behavior Patterns?

How does dance therapy help
Mind Your Body
Mind Your Body
92. How Does Dance Therapy Help Change Behavior Patterns?
/

Orit shares the latest research on how techniques used in dance therapy can help people change behavior patterns more quickly and effectively vs. other approaches to therapy that do not involve organic, physical expression of emotions, memories, and trauma. Click here to get on the waitlist for The Lasting Love Sisterhood.

85. Dance Therapy for Children with Trauma – Dr. Renee Ortega

Mind Your Body
Mind Your Body
85. Dance Therapy for Children with Trauma - Dr. Renee Ortega
/

Check out my new low-cost membership program, The Lasting Love Sisterhood! Dr. Renee Ortega talks about her experience working with children who are going through trauma and how dance therapy helps them express their emotions. Dr. Renee Ortega PhD, BC-DMT, LCAT, COTA/L, is a Board Certified Dance Movement Therapist (BC-DMT) and Licensed Creative Arts Therapist […]

84. Embrace Your Weird With Dance Therapy

Mind Your Body
Mind Your Body
84. Embrace Your Weird With Dance Therapy
/

Orit talks about how Dance Therapy allows us to express and embrace the truest versions of ourselves. Check out details to The Lasting Love Sisterhood – Doors Close May 8, 2021. Orit Krug is an award-winning Board-Certified Dance/Movement Therapist and Licensed Creative Arts Therapist. Orit specializes in helping women heal from past trauma and enjoy […]

83. Self-Love That Sticks

Mind Your Body
Mind Your Body
83. Self-Love That Sticks
/

A very vulnerable episode by Orit Krug on how to have self-love even in the toughest times. Click here to sign up for Orit’s Self-Love LIVE workshop. Orit Krug is an award-winning Board-Certified Dance/Movement Therapist and Licensed Creative Arts Therapist. Orit specializes in helping women heal from past trauma and enjoy healthy lifelong relationships with […]

80. How does Dance Therapy Heal Trauma and Improve Our Ability To Love?

Mind Your Body
Mind Your Body
80. How does Dance Therapy Heal Trauma and Improve Our Ability To Love?
/

Sarah Haddow shares transformational stories about clients who freed themselves from the prison of their past trauma, gently opened their hearts, and let healthy lasting love into their lives. Interested in learning more about the LET LOVE IN Program? Click here for more details. Sarah Haddow is a dance/movement psychotherapist who specializes in helping women […]

78. Dance Therapy Healed My Trauma & Marriage, and Made Me a Better Trauma-Informed Specialist – Corrie Reil-Erickson

How does dance therapy heal trauma
Mind Your Body
Mind Your Body
78. Dance Therapy Healed My Trauma & Marriage, and Made Me a Better Trauma-Informed Specialist - Corrie Reil-Erickson
/

Corrie shares how her life has completely transformed after going through my LET LOVE IN program with Top-Level Embodiment Coach and Dance/Movement Psychotherapist Sarah Haddow. You’ll hear how Corrie: Let in her husband’s amazing love after almost giving up on their marriage (and blaming him for their issues) Finally came “home” to her body and […]

72. How does Dance Therapy Help Create Healthy Relationships?

Mind Your Body
Mind Your Body
72. How does Dance Therapy Help Create Healthy Relationships?
/

Learn how you can release past trauma and create a lasting, loving relationship with my FREE Wired For Love training. Brigid Holder shares how she experienced massive transformation in herself and her marriage by healing her childhood trauma through dance therapy.

68. Dance Therapy for Complex PTSD

Mind Your Body
Mind Your Body
68. Dance Therapy for Complex PTSD
/

Dance Therapy is one of the most effective treatment methods for Complex PTSD. Using the body, nervous system, and movement, this complex trauma can be rewired and released. In this episode, you’ll from from Shay Seaborne how she went from self-harm and flashbacks to loving her body again and being present in relationships. This allowed […]

66. 5 biggest reasons why healing your trauma will save you from lifelong debt

Mind Your Body
Mind Your Body
66. 5 biggest reasons why healing your trauma will save you from lifelong debt
/

Healing your trauma will save you tons of money in 5 major areas of your life. 1. Never-ending medical  bills Medical illnesses such as fibromyalgia and autoimmune diseases STILL have no medical explanation. Yet, we know that symptoms get worse with stress. There’s no such thing as unknown or unspecific reason for illness. It is […]

64. Group Therapy for Trauma

Mind Your Body
Mind Your Body
64. Group Therapy for Trauma
/

Group therapy is one of the most effective ways to heal trauma, eliminate social anxiety, and create healthier patterns in relationships Click here to check out LET LOVE IN and apply if you’re interested in being considered for the program. Due to high demand, we now only offer free Relationship Review calls to those who submit […]

61. Healing after Sexual Trauma

Mind Your Body
Mind Your Body
61. Healing after Sexual Trauma
/

Join us for a very special episode where Orit interviews Anna Gulden about her recovery from sexual trauma, together with her dance/movement therapist, Jennifer Lazar, who has helped Anna dance through her path of healing. Click here to grab “In Me we Trust: A Discovery of Self After Sexual Trauma” by Anna Gulden DISCOUNT CODES: […]

60. The 5 Biggest Mistakes People Make when Overcoming Trauma

Mind Your Body
Mind Your Body
60. The 5 Biggest Mistakes People Make when Overcoming Trauma
/

Orit talks about the 5 biggest mistakes people make when overcoming their trauma and how to finally feel free from the past that haunts your current reality. Click here to check out LET LOVE IN and apply if you’re interested in being considered for the program. NOTE: Due to high demand, we now only offer free […]

57. Trauma in the Military Family

Mind Your Body
Mind Your Body
57. Trauma in the Military Family
/

Free emotional release mini-sessions Join this week’s podcast as Bethany Matheson tells us about… 1. What it’s like to be a trauma therapist AND military spouse 2. What trauma therapy looks like for military families 3. Empowering, practical tools for somatic and emotion regulation   From Bethany Matheson, M.Ed., LPC-A, NBCC: In a previous life, […]