20. What’s That Sensation Inside my Body?

Join this fascinating conversation about how we can begin understanding the sensations we feel inside our bodies and how to use this knowledge to alleviate emotional struggles. Visit www.mindyourbodydmt.com Kalila Homann, MA, LPC-S, BC-DMT is a dance/movement therapist and licensed professional counselor and supervisor in private practice in Austin, Texas.  She now works as an affiliate faculty […]

18. “Bodyfulness” for Deeper Mindfulness

Christine Caldwell

Christine Caldwell talks about her new book, Bodyfulness, which is a practice that challenges us to take mindfulness one step further by using our body’s knowledge and intuition to make more empowered and informed choices in everyday life. Visit www.mindyourbodydmt.com Christine Caldwell, Ph.D., LPC, BC-DMT, is the founder of and professor in the Somatic Counseling Program […]