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Jane explains the hierarchical nature of the autonomic nervous system to shed light on how we can best help our clients stay in their window of tolerance through a therapeutic process. The window of tolerance for each individual is the neurobiological “comfort zone” marked by emotional regulation – a balanced state of calm and alertness in which one is able to make thoughtful decisions and socially connect.
Jane Clapp is feminist embodied resilience expert, movement expert and educator and trauma recovery specialist. While it is widely accepted that mindfulness is necessary to shape the body, she asserts that the body is one of the most powerful alchemic tools for shaping the mind. She created the Movement for Trauma professional certification program that draws experts from a wide range of backgrounds wishing to work from a neurobiological intelligent and embodied paradigm. She also created Recover Your Warrior, an embodied resilience webinar program for people living with the effects of traumatic and toxic stress.
Jane is both an entrepreneur and change maker and has coached more than 1000 clients to improve emotional and nervous system regulation, positively shift neuroplasticity and regulate the physiological impact of traumatic stress. She is a a key note speaker, internationally published author, media expert and communicator working with an anti-oppresive and biopsychosocial lens.
Jane believes health is a political matter, extending beyond our own flesh and bones and into the way we build community, engage in culture and express our highest self in relationship to others. She offers mindful movement for traumatic stress workshops at the Canadian Centre for Victims of Torture after completing their year long certificate program. As co-founder of Traumatic Informed Practitioners, she is helping to pave the way to set minimum standards for qualification as trauma informed in a variety of health fields and to create a better resourced community for people working with trauma. Jane is also a member of the Breathe Network, an organization connecting sexual violence survivors with trauma informed healing arts practitioners.